I write about health, mental health, medical news, and inspirational people with empathy and accuracy. I also interview celebrities and athletes about their health journeys. Cassatastyle@yahoo.com
Ayesha Curry shares her favorite tips for achieving diet and fitness goals and how using the app MyFitnessPal makes it all easier.
Michael Phelps has launched a campaign with Talkspace to encourage people to incorporate mental health care into their new year’s resolutions.
Cobra Kai actor Mary Mouser was diagnosed with type 1 diabetes at 13. She shares her journey.
Before grabbing a spiked holiday drink, consider the risks of mixing alcohol with medications.
Being a fan can bring a sense of belonging and community.
As coughs and colds strike this time of year, those with high blood pressure should take caution when turning to over-the-counter (OTC) medications.
I talked with NBA Hall-of-Famer Alonzo Mourning about his journey with kidney disease.
Holiday feasting can leave you feeling bloated and uncomfortable.
Experts share ways to ease your stomach discomfort this holiday season.
I talked with Wayne Brady about his career and living with depression.
Kristin Chenoweth opens up about living with migraine and how she manages it.
More than 46,000 people died by suicide in 2020, according to the Centers for Disease Control and Prevention, making suicide a leading cause of death in the United States.
The loss of a loved one to suicide can stir up complicated feelings of grief, guilt, and helplessness.
The holiday season can put a strain on your heart health due to the amount of unhealthy food consumed. Experts explain how cholesterol is affected this time of year and what you can do about it.
Experts share why giving your kids antibiotics when they’re not needed is harmful.
Singer Lauv shares his journey with anxiety and depression.