My specialties include health, mental health, and human behavior. I have a knack for writing with emotion and connecting with readers in an insightful and engaging way. Cassatastyle@yahoo.com
New York Times best-selling author Ruth Soukup knows a lot about overcoming fear.
She shares tips from her new book.
Nearly 85 percent of older adults regularly take at least one prescription drug, and nearly 36 percent regularly take at least five different prescription drugs.
Houston Astros pitcher Justin Verlander talks about how he manages his allergy symptoms.
Kristin Chenoweth shares her story of living with migraines in hopes of helping others.
The iconic singer and actress talks about the importance of getting an annual exam.
A study published in recently reported that bad diets now kill more people in the world than smoking.
At 44 years old, renowned fitness and nutrition expert Jillian Michaels defines aging gracefully.
If missing out on parties, gatherings, and outings just because you’re on the keto diet, isn’t an option for you, there are ways you can successfully navigate these social situations and eat and drink with other partygoers.
Singer Mandy Harvey is raising her voice to help change perceptions of people living with a hearing impairment.
More and more athletes are coming forward to talk about the pressures they face.
Hormonal imbalances can cause a variety of complications, from mood swings to anxiety to leg cramps and more.
If you’re regularly putting in long hours at work, you may be at higher risk for depression — especially if you’re a woman.
Smartphone and gaming injuries are more common than you might think. Here’s how to spot the signs and avoid potential dangers.
The TV personality and heart disease survivor hopes sharing her journey will empower other women to take control of their heart health.