Cathy Cassata

Singer Demi Lovato announced that she is “California sober.” Experts share what this means and if it is a good idea for those with substance misuse disorders.

As places reopen and more social interactions become acceptable, figuring out what makes you feel safe and communicating your boundaries is a good place to start.

Tips for anxiety have gotten nearly 40 million views on TikTok. While some anxiety hacks on TikTok can be helpful, others may not be. Experts give insight here.

The daylight saving time change provides an extra hour of light that can help with brighter moods.

Working from home for a year can take a toll on your body, and according to one study, injuries to the back, hands, and wrists increased in 2020.

Women find moral outrage attractive in men who they consider for long-term relationships.

Understanding how the COVID-19 vaccines were developed so quickly can help ease fears about them.

According to researchers at the University of Waterloo in Ontario, Canada, people who BS may be more susceptible to falling for it.

Daylight saving time can throw off your body and sleeping patterns.

Options preserve hope for pregnancy after cancer treatment.

Intervening early can halt colorectal cancer. I talk with a Chicago woman who is working to spread awareness and Chicago physicians.

Shelby Ponder talked to me about how she developed COVID-19 and never experienced any symptoms until it triggered encephalitis, a condition that causes brain swelling.

The pandemic has taken a toll on everyone’s mental health, especially for women.

I talked with Olympic medalist Allyson Felix about how she is advocating for Black moms everywhere.

The pandemic has affected the mental health of children caused by disruptions in routine, and cancellation of activities and social events. However, there are ways parents can help children cope.