My specialties include health, mental health, and human behavior. I have a knack for writing with emotion and connecting with readers in an insightful and engaging way. Cassatastyle@yahoo.com
Remaining focused on the present, instead of grieving the past, and caring for caregivers are sometimes the best ways to help a parent living with Alzheimer’s disease.
Research shows many people misunderstand what effective self-care is and how they can best benefit from it.
The interior designer and co-host of “Nate & Jeremiah by Design” shares his ideas for home updates that can make spaces safer — without sacrificing style — for people with vision loss.
A decade after losing sensation in her breasts following a double mastectomy and reconstructive surgery, a doctor suggested a new treatment that finally helped her feel again.
People under 35 years old are ignoring warnings about sun exposure and skin cancer because they believe tanning makes people more attractive.
Half of new cervical cancer cases are diagnosed in women who have never, or rarely, been tested. We can easily change this stat.
From movies like “Fifty Shades of Grey” to “Pretty Woman,” depictions of sex on the big screen are causing bigger difficulties for women in the bedroom.
From giving motivational talks to making people laugh as a “sit-down comedian,” Jessie Chin shares why his paralysis can’t keep him from living his best life.
New research suggests genetic and psychiatric factors may play a big part in why some people feel compelled to keep tanning in the face of rising skin cancer rates.
Every parent and child’s needs are different.
More and more athletes are coming forward to talk about the pressures they face.
Nearly 85 percent of older adults regularly take at least one prescription drug, and nearly 36 percent regularly take at least five different prescription drugs.
When my son told a bunch of mom jokes during his first stand-up comedy act, I had to write about it.
At 44 years old, renowned fitness and nutrition expert Jillian Michaels defines aging gracefully.