My specialties include health, mental health, and human behavior. I have a knack for writing with emotion and connecting with readers in an insightful and engaging way. Cassatastyle@yahoo.com
At 44 years old, renowned fitness and nutrition expert Jillian Michaels defines aging gracefully.
Men and women often try to tackle weight loss differently, but they’re usually more successful with a similar approach. Here’s why.
Here’s why you may be getting great sleep next to your pup.
Researchers say they’ve developed a new test that can be taken online that will determine whether your personality is a healthy one.
Consider these tips to help keep your festivities sniffle-free and season bright.
Many of the lives lost to cancer each year could’ve been saved through earlier detection. Here are four screenings that should be at the top of your list in the new year.
Dropping everything to take a 6-month vacation didn’t pause life for the Gordon family. It helped them start living it again.
Misleading labels, high amounts of sodium, and unnecessary ingredients are just a few reasons to be choosier about which soup you eat.
The deadline is quickly approaching to enroll in healthcare coverage or change your coverage for 2019 under the Affordable Care Act (ACA), also known as Obamacare.
With these expert hacks, a cup of your seasonal favorite will have less sugar and fewer calories.
Before you board that plane, consider these three simple tips to help keep your festivities sniffle-free and your season bright.
Mila Clarke Buckley is on a mission to help those living with diabetes make food friendly again.
The TV host and fashion journalist hopes sharing her story will encourage others to do the same and help change misconceptions about people living with psoriasis.
Dave Mills was just about to get on his train home from work when his wife of 42 years called to tell him she had breast cancer.