I write about health, mental health, medical news, and inspirational people with empathy and accuracy. I also interview celebrities and athletes about their health journeys. Cassatastyle@yahoo.com
Paris Hilton Shares Why Living with ADHD Is Her ‘Superpower’
Paris Hilton is opening up about her journey to being diagnosed and living with ADHD.
Beyonce’s Dad, Mathew Knowles, Details His Journey to Become a Breast Cancer Survivor
Beyonce’s father is opening up about his journey with breast cancer.
Mathew Knowles wants men to know they can get breast cancer, too.
This Father of 3 Thought His Cough Was a Lingering Flu Symptom. It Was Heart Failure
For weeks, Son Vang (center) thought his persistent cough was a lingering flu symptom. Then, a chest x-ray revealed he was experiencing heart failure.
Brooke Shields on Why Embracing Aging and Prioritizing Preventive Health in Her 50s Feels ‘Like a Superpower’
Brooke Shields is speaking out about the importance of preventive health for people over 50.
How ‘Parks and Recreation’ Star Retta Learned to Manage Glucose Health After Diabetes Diagnosis
Actor Retta shares her personal journey with type 2 diabetes and learning about glucose health.
Signs You’re Stuck in a ‘Functional Freeze’—And How to Get Out of It
“Functional freeze” is a defensive survival response often associated with feelings of panic.
Why ‘Get Organized’ Star Clea Shearer Feels ‘Lucky’ After Breast Cancer Treatment
TV personality Clea Shearer is sharing her journey with breast cancer.
From hoarseness to speaking more slowly, how voice changes can signal an underlying health condition
A variety of health conditions, from Parkinson's disease to Alzheimer's, are linked with changes in how a person speaks and sounds.
New App Aims to Strengthen Bonds Between Grandparents and Grandchildren
Digital platform aims to help grandparents and grandkids stay connected.
Drinking This Many Cups of Coffee Each Day Could Put Your Heart Health at Risk
New research found that consistently drinking more than 400 milligrams of caffeine each day could put a person at a higher risk of cardiovascular issues.
Gout, a painful form of arthritis, is on the rise. Avoiding red meat and alcohol can help.
A recent study found a rise in the incidence (the number of new cases) and prevalence (the number of existing cases) of gout from 1990 to 2019.
Health Experts Debunk 3 Popular Sleep Hacks: Try These Alternatives Instead
A survey from the American Academy of Sleep Medicine found that more than 30% of Americans have tried one of this year’s viral sleep trends. Experts share the ins and outs of these sleep trends and what you can do to get better sleep.
The Popping Sensation She Felt In Her Head Was the First Sign of an Aneurysm
Peggi Wegener shares her story of experiencing an aneurysm.
Did Your Name Determine How Your Life Turned Out?
Did Your Name Determine How Your Life Turned Out? Experts give insight.