Cathy Cassata

My daughter plays football and here's why I back her.

New research suggests a high-sodium diet may not cause MS progression after all.

Chances are, stress and anxiety about money are a part of your daily life. From rent and mortgage payments to health expenses and childcare costs, the list is endless.

New ‘snail study’ reports successfully erasing selective memories that trigger anxiety and PTSD. But is this a good idea?

The short answer is "yes,” but you may never have been allergic to begin with.

Harvard researchers have implanted a movie into bacteria DNA using CRISPR gene editing. Someday the process might be used on humans.

From jam-packed schedules to constant access of screen time and social media networks, there’s no doubt today’s “tweens” have a lot going on. Mindfulness can help.

The best thing my dad taught me was how to live without him.

Adaptive yoga can reduce some symptoms of MS, as well as relieve the anxiety many people with MS feel.

Even though MS is with you 24/7, there are ways to mentally escape it, even if briefly.

Pilates strengthens and stabilizes the core muscles of the body, potentially improving posture and balance.

Finding a doctor who can give you the best care possible is one of the most important things you can do for yourself when you have multiple sclerosis.

Immediately opting for long-acting reversible birth control protects women from the possibility of getting pregnant too soon after giving birth.

Are you having a relapse? Or are you just feeling a little “off” today? Here’s what to do when you’re not sure.

Frida Orozco is a lung cancer survivor and a Lung Force Hero for the American Lung Association. For Women’s Lung Health Week, she shares her journey through an unexpected diagnosis, recovery, and beyond.