Cathy Cassata

Research shows many people misunderstand what effective self-care is and how they can best benefit from it.

Experts share why and when children need to take a mental health day.

Christina Fuhrman started a blog and joined the patient support group Antimicrobial Resistance Fighter Coalition to share her story and educate others about superbugs and antibiotic use.

Houston Astros pitcher Justin Verlander talks about how he manages his allergy symptoms.

From giving your time to help with tasks to simply staying in touch, there are a number of easy ways we can help caregivers avoid experiencing burnout.

“Top Chef Junior” host Vanessa Lachey is on a mission to raise awareness about the dangers RSV can pose and the increased risk babies face during cold and flu season.

Cold and flu season can be particularly challenging for people who have asthma.
A number of myths and false claims about how best to treat asthma during this time continue to persist.

One mother is working to raise awareness after her child was diagnosed with PANDAS, a controversial autoimmune disorder that may have been triggered by a reoccurring strep infection.

To help your kids through the school year, you should reach out to the school nurse before your child becomes ill.

“Real Housewives of OC” star Shannon Beador is working to raise awareness about stress urinary incontinence (SUI), a condition she currently has.

With an increase in feelings of stress and anxiety in many people, there are a number of ways practicing optimism can help.

Hepatic encephalopathy (HE), a condition that causes temporary worsening of brain function in advanced liver disease, is on the rise in young women.

New research from the Blue Cross Blue Shield Association (BCBSA) suggests millennials may be substantially less healthy as they age.

Instagram and Facebook announced a new policy that will block users under the age of 18 from seeing content that promotes weight loss or cosmetic procedures.

Some common child behaviors such as throat clearing, coughing, or an inability to sit still can sometimes be an indicator of a tic disorder.